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Media Database E eatthis.com Alexa Mellardo

Alexa Mellardo
alexamellardo

899 followers

Manhattan, NY

Mind + Body Deputy Editor @EatThisNotThat🦋

Publications:
eatthis.com
Topics
aging, article, belly fat, build muscle, diet, drinks, evergreen, exclusive, exercise, fitness, food & nutrition, habits, holiday, news, original-art, sleep, slideshow, staff, weight loss, workouts, snacks, whale, cardio
Recent articles
11 Tips To Walk off 10 Pounds
May 18, 2024
eatthis.com
Is Walking Every Day Enough Exercise to Stay Fit?
May 17, 2024
eatthis.com
How the 'Fasting-Mimicking Diet' Can Help You Live Longer
May 16, 2024
eatthis.com
People Are Ditching Regular Walks for 'Rucking'
May 15, 2024
eatthis.com
How To Do 'Reverse Pyramid Training' for Muscle Growth
May 15, 2024
eatthis.com
Why People Are 'Death Cleaning' for Peace of Mind
May 14, 2024
eatthis.com
10 Best Canned Foods for Weight Loss
May 14, 2024
eatthis.com
How To Use Fascia Stretch Training (FST-7) to Get Bigger Muscles
May 13, 2024
eatthis.com
What Time Should You Stop Having Caffeine for Quality Sleep?
May 13, 2024
eatthis.com
The Dunkin' Breakfast a Dietitian Recommends for Weight Loss
May 11, 2024
eatthis.com

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