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Media Database Chris Freytag

Chris Freytag
chrisfreytag

16053 followers

Minneapolis, MN

Streaming workouts on our app: https://t.co/YRzVzftA9v Positive & motivating approach to fitness on my blog: https://t.co/8eN8cPGAOJ

Topics
fitness, health, health & fitness, health and fitness, healthy living, video, weight loss, yoga
Recent articles
How I Use the 80/20 Rule to Maintain Peace in Middle Age
Mar 19, 2025
gethealthyu.com
How Pilates Changed My Body (& Why I Got Certified)
Mar 13, 2025
gethealthyu.com
Best Summer Dresses for Women Over 50 (My Top Amazon Picks!)
Mar 12, 2025
gethealthyu.com
Menopause and Headaches: Why You Get Them & What Can Help
Mar 06, 2025
gethealthyu.com
How I Lowered Cortisol Levels During Menopause (& Slept Better!)
Mar 04, 2025
gethealthyu.com
GHUTV LIVE! Boost Your Midlife Metabolism with More Protein
Jan 29, 2025
gethealthyutv.com
Menopause Advice: 68 Tips from Women Who've Been Through It
Jan 24, 2025
gethealthyu.com
Benefits of Incline Walking for Middle Aged Women
Jan 21, 2025
gethealthyu.com
7 Easy Ways to Improve Gut Health Over 50
Jan 08, 2025
gethealthyu.com
Midlife Metabolism Makeover Challenge Discussion
Jan 08, 2025
gethealthyutv.com

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