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Media Database R realsimple.com Karen Asp ✍️

Karen Asp ✍️
karenaspwriter

3541 followers

Vegan. Animal rescuer. Award-winning journo/author. Fitness pro w/Nordic walk WRs. mom, foster. Caring = my superpower. #CovidInformed #adoptdontbuy

Publications:
realsimple.com,
authory.com
Topics
health, journalists, media
Recent articles
I Got a Sleep Divorce and My Health (and Relationship) Has Never Been Better
Apr 25, 2025
realsimple.com
5 Easy Ways to Relieve Jaw, Neck, and Face Tension
Mar 19, 2025
realsimple.com
5 Easy Exercises to Improve Your Posture—Without Equipment
Feb 28, 2025
realsimple.com
12 Essential Warm-Up Exercises to Help Avoid Injuries During Your Workout
Jan 14, 2025
realsimple.com
8 Gentle Yoga Stretches for Your Lower Back
Dec 14, 2024
realsimple.com
10 Essential Sleep Hacks, According to Yoga Teachers
Sep 25, 2024
yogajournal.com
How to Sleep Better if You Share a Bed With a Partner
Sep 04, 2024
realsimple.com
30-Minute HIIT Workout
Jul 04, 2024
everydayhealth.com
7-Minute Beginner Ab Workout
May 08, 2024
everydayhealth.com
7 Best Resistance Band Exercises for the Shoulders and Arms
Apr 12, 2024
everydayhealth.com

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