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Media Database Pennie Varvarides (they/them)

Pennie Varvarides (they/them)
superpennie

3335 followers

Sheffield, England

Inclusive strength & flexibility coach | Journalist || LGBT 🏳️‍

Topics
chocolate, fitfam familia, poetry, twibes-blogging, twibes-books, twibes-journalism, twibes-london, twibes-poetry, twibes-writers, writers
Recent articles
What's the least amount of exercise you need to do?
Feb 16, 2022
stylist.co.uk
Why hire an LGBTQ+ personal trainer
Jun 22, 2021
stylist.co.uk
How to find a gay personal trainer
Jun 22, 2021
stylist.co.uk
#41 - Fitness and mental health - Pennie Varvarides
Aug 31, 2020
open.spotify.com
#38: With Chloe Whylie - on being a hybrid athlete and racism in the fitness industry
Aug 14, 2020
open.spotify.com
#34 With Sophie Thomas - on psychology, philosophy and fitness
Jul 28, 2020
open.spotify.com
#32: With Elle Linton - on Cycling, being a woman and menstrual cups
Jul 14, 2020
open.spotify.com
#33 Simple strategies to self-motivate
Jul 13, 2020
open.spotify.com
#31: On the science of habits + Q&A
Jun 29, 2020
open.spotify.com
#26: With Stacy Hackner on the real paleo diet
Jun 19, 2020
open.spotify.com

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