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Media Database Sam Rider | Freelance Journalist

Sam Rider | Freelance Journalist
samrideruk

1952 followers

London

Roaming Reporter. Content Consultant. Mostly on rugby, fitness and the global wellness industry. On assignment: #Paris2024

Topics
abs exercises, abs workouts, ageing, back exercises, exercise, fitness, fitness apps, flexibility, gear, home gym, home workouts, kettlebell workouts, leg exercises, pilates, running, shoulder exercises, strength workouts, walking, working from home, workouts, writers, yoga, bodyweight exercises, cardio & strength workouts, fitness equipment & tech, dumbbell workouts, wellness, sleep
Recent articles
“It was so strenuous”—how a celebrity PT went from almost quitting the gym to the new star trainer on Chris Hemsworth’s Centr app
Apr 27, 2025
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I'm a personal trainer and I've been using this routine to build functional core strength for over 20 years
Apr 25, 2025
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It only takes two minutes a day to build up the flexibility required to touch your toes, says a top mobility coach
Apr 23, 2025
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Chris Hemsworth swears by something called Foundation Training to keep back injuries at bay—here's how to master one of its core movements
Apr 17, 2025
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One simple thing new parents should prioritize above all else to maintain their health and fitness, according to a Centr trainer
Apr 15, 2025
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I do these two things every day to stay fit and healthy, says the newest star trainer on Chris Hemsworth's fitness app
Apr 13, 2025
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Build blockbuster arms and abs with Chris Hemsworth's go-to dumbbell circuit
Apr 12, 2025
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A top mobility coach says you should stop stretching at the end of your workouts and do them before bed instead
Apr 09, 2025
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It only takes two minutes a day to safeguard your spine from poor posture, says this top mobility coach
Apr 07, 2025
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My first reformer Pilates class made me rethink everything I thought I knew about building muscle
Apr 05, 2025
fitandwell.com

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